I’m similar, but I think I’m possibly less introverted than you’re saying. I’m friendly and chatty, happy to talk to pretty much anyone. I do struggle with abrupt or super opinionated people though and find it hard to start conversations without it feeling awkward/forced. I just always struggled with converting friendly to actual friends. I never understand how people can go to a pub or wherever and make friends. It was even harder before kids, and worse still when I was single. Thankfully I made some lovely friends through baby group but even they the once in a while kind of friends rather than frequent. I have a nice conversation and that’s the end. I’m a mum of two young kids, work from home and hardly go out. Pushed myself to join a choir this year and that been rewarding, but not as much opportunity to make friends as I’d hoped. I just don’t seem to be the friend of choice So no advice really, it’s hard. But you’re not alone xx