Suppers
Meat Monday
Choose day - kid choice
Vednesday - go vegan!
Fish Friday
Saturday- treat
Thawsday (something from the freezer)
(chinese/curry/pizza/noodles)
Sunday - Roast
Breakfasts
Bircher muesli
Sprinkle porridge (diff bowls to sprinkle on eg coconut, raisins, berries etc)
Pancakes
Muffins
French toast
Lunches
On toast (tomatoes/mushrooms/beans/eggs/Avo)
Soup with dippers or toppings
Fried rice (egg/curried/tomato/coconut/spicy/pea)
Omelette
Toasted Sandwiches (cheese and chilli is good)
Ploughmans
Picnic
Stuffed veg; tomato, mushroom, aubergine, squash (rice/cheese/Garlic/breadcrumb filling)
Quick pasta sauces
Pesto (make your own with a herb, a nut and a cheese) store in fridge
Tomato and mascapone
Tomato, Onion and red lentil
Tomato, Garlic,Avo
Blue cheese, milk, butter
Garlic, chilli, olive oil