We meal plan for a week and just do one big weekly shop and the odd top up if we run out of something. I have ME so we try to make healthy but fairly easy to cook meals so that if I'm not well my husband can make them quickly after work. Favourites in our house include spag bol, chicken pasta, stir fry, jacket potatoes, fajitas, stews and casseroles made in the slow cooker, curry, chicken stuffed with cream cheese wrapped in bacon, chilli, fish or gammon with wedges and veg or salad, fish and chips, sausage and mash, home made pitta pizzas, homemade burgers, roast on a Sunday, chicken soup. We try to cook most meals from scratch.