A wash a day. 20min reset every night, toys away, wash pots. Clear surfaces- clutter attracts clutter (like that drawer we all have) ... I'm trying to declutter as much as I can, its a process do a drawer at a time so it's not overwhelming... I'm not great at self care I wait until breaking point but I have joined a gym class I can take my toddler along to on a Monday & it usually starts my week off good