I changed my mindset to "tidy house, tidy mind". I used to be messy and realised that the mess was making my mind cluttered and depressed, whereas if I have a tidy, clean environment, then I feel calmer and more content. My advice as a working mum myself is little and often. Try and do some things daily like the dishes, cleaning the kitchen sides afterwards and a quick vacuum of the home. Even that will make a difference. And get the older children involved with simple chores like tidying away toys, making their beds and helping lay the table. I put music on and make it fun to help with motivation for all of us. Then set certain days/times aside for when suits you best to do bigger jobs such as cleaning the bathroom, dusting, and decluttering. I personally do a house blitz on Saturday as I work very hard and like to spend time with my family in the evenings so I just do little things to help me stay on top of it during the week, then a full blitz on Saturday morning. I love the results and even if it's not perfect I always like seeing what I've done. In regards to self care, try and find yourself little things that bring you joy or give you a sense of self. I agree that I totally lost my identity when I became a mum but I've started little hobbies like gardening, drawing and reading and they just help give me back a sense of self when I'm done running around at work and looking after everyone. Hope this helps lovely!! Sending good thoughts! Xxxx